10,000 Vinyasas

More Shoeless Talk…

by on Aug.11, 2009, under Body Health

Been so totally enjoying my Vibram Five Fingers shoes this summer (and all the funny looks and questions that come with them), that I started reading some more today and came up with this thorough survey of a lot of the literature on the benefits of barefoot running. If you can manage it, give these or some other barefoot-type shoes a try.

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