10,000 Vinyasas » Yoga music http://10000vinyasas.com Living Outside Industrial Civilization: Finding Inner Peace Through Gastronomic Adventures, and Yoga Mon, 23 Jan 2012 14:51:39 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Rock N Roll Yoga Class Coming Up http://10000vinyasas.com/yoga/rock-n-roll-yoga-class-coming-up/ http://10000vinyasas.com/yoga/rock-n-roll-yoga-class-coming-up/#comments Thu, 27 May 2010 13:38:21 +0000 carl http://10000vinyasas.com/?p=354 In yet another expansion of my yoga teaching experience, I’ve been asked to teach a “Rock N Roll Yoga” class at the local Spectrum. I suppose the challenge would be to pick some good music to go with it, and produce a class to match. Hmmm. Any musical suggestions, readers? Should I do my regular “Ashtanga Lite” routine, or something else?

(Update) I sent my proposed playlist to the head of group fitness at the club, and apparently it went over well, so I guess the music’s a go. I want to make this class looser, more vinyasas, and more “flowing.” I have about a week and a half to work on it.

(Further update) Well, I had a good time, anyway. I got to play DJ and comment on the music while I whipped the class into a sweat, going faster than I usually do, and putting in some fairly rigorous vinyasa flow. Corny and silly, but fun.

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