Is it too early to plan my subs for when Bruce is born? I’m getting anxious.

OH, did I tell you it’s a boy!

In my Primary Series Gregor book, this same passage about practice temperature is there, but my book references the temperature in Centigrade, not Farenheit. So I had to click on over to google to find the equivalent temp because I’m not up on my Centigrade measures. Anyway I’ve been quite interested in the topic of ideal practice temperature because until recently, on weekdays I was practicing in a very cool room daily, the gym at the building where I work. They keep it around 64 degrees in there, with ceiling fans usually on full speed. This made it next to impossible for me to build up the good juicy heat, but then I realize it caused me to work the technique in a really attentive way because I had no other choice. In the long run it has been of benefit to me, I think.

Have practiced in very hot and humid conditions too when the sweat seems to be jumping out of my skin. Whatever the room feels like, I view it that we are training our minds to be more adaptive and less reactive to what we’re faced with both on and off the mat.