Lunch | 10,000 Vinyasas

Lunch

by carl on Apr.11, 2009, under Cooking, food

Couple of small crab pizzas I made for lunch one day, and yes, that is a bite taken out of one…couldn’t wait.

Lunch!

Lunch!

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Namaste!
Vinyasa (noun): in yoga, a steady dynamic flow of connected yoga poses linked with the breath in a continuous movement. Example: Sun salutations
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My Teaching Schedule

My normal teaching schedule is:

Sundays 3:45-5:00 pm
Tuesdays 6:30-7:30 pm
Fridays 9:30-10:30 am
Saturdays 11:30-12:30 pm
All above classes at Rogers Ranch Spectrum

Additions/subtractions

Friday, October 28, 2011
10:30 am Gentle Yoga Rogers Ranch Spectrum

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