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Namaste!
Vinyasa (noun): in yoga, a steady dynamic flow of connected yoga poses linked with the breath in a continuous movement. Example: Sun salutations
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My Teaching Schedule
My normal teaching schedule is:
Sundays 3:45-5:00 pm
Tuesdays 6:30-7:30 pm
Fridays 9:30-10:30 am
Saturdays 11:30-12:30 pm
All above classes at Rogers Ranch SpectrumAdditions/subtractions
Friday, October 28, 2011
10:30 am Gentle Yoga Rogers Ranch SpectrumUpcoming:
