10,000 Vinyasas

10000 Vinyasas is my attempt to record my progress in yoga (practice and teaching), recipes I find or improvise, ideas on improving and simplifying one’s diet, food and wine in general, gardening and various other ways to ease the way down the slope of declining industrial civilization, which is assumed on this blog and not discussed. (If you’d like to explore the whys and wherefores of this, head on over to the Edge of Chaos, listed in the blogroll).

With food,my influences are Michael Pollan (The Omivore’s Dilemma, In Defense of Food) and Gary Taubes (Good Calories, Bad Calories).

In yoga, I’ve been studying Ashtanga, although I’ve practiced Anusara and practice Power Yoga several times a week.