Yoga Update

carl — Wed, 23 Dec 2009 03:49:39 +0000

Well, this month has been very bad, in terms of misfortune to myself and the people that we know. However, we realize in these situations that yoga serves as a lifeline to those afflicted with stress and life changing events. Many thanks to all my friends, who also made things easier, oftentimes merely by just their presence. I’ve been keeping up with Acro-Yoga as best I can, and I am again impressed with the amazing physical workout it offers, as well as the calming influence afterwards. I’ve also deepened my yoga practice (my physical abilities have improved somewhat, see Acro, above) but the meditative aspects of yoga have been revealing themselves to me more lately. My latest ambition is to take Tim Miller’s Ashtanga teacher training in July in Encinitas, CA. I will be taking his workshop here in March, and I expect to make a decision shortly after. Here’s hoping for a much better, wiser, happier, and more prosperous new year!

10,000 Vinyasas » meditation

Yoga Update