Another Acro Yoga Practice Session, Starring Me! | 10,000 Vinyasas

Another Acro Yoga Practice Session, Starring Me!

by carl on Oct.05, 2009, under Uncategorized

Yes, I do actually appear in this one, briefly, since I am still a beginner at this. I am having so much fun with it, though. Here it is…

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Vinyasa (noun): in yoga, a steady dynamic flow of connected yoga poses linked with the breath in a continuous movement. Example: Sun salutations
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My Teaching Schedule

My normal teaching schedule is:

Sundays 3:45-5:00 pm
Tuesdays 6:30-7:30 pm
Fridays 9:30-10:30 am
Saturdays 11:30-12:30 pm
All above classes at Rogers Ranch Spectrum

Additions/subtractions

Friday, October 28, 2011
10:30 am Gentle Yoga Rogers Ranch Spectrum

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