Advanced Video
by carl on Mar.09, 2010, under Yoga
I stumbled across this one while looking up some Sanskrit numbers (you use these to count in traditional Ashtanga practice), and it’s pretty good, as well as showcasing Pattabhi Jois, founder of Ashtanga, instructing some Second Series poses.
Enjoy!
2 comments for this entry:
March 9th, 2010 on 10:56 pm
He counts fast.
March 10th, 2010 on 11:20 am
I spent the weekend listening to that slightly hypnotic Sanskrit counting, so I wanted some more. It’s cool to see the master in action.