Pictures of Nancy Gilgoff Workshop
by carl on Sep.01, 2010, under Yoga, Yoga practice
I’ve always wondered why yoga workshops are called that, instead of “seminars.” Seminar seems to have a more intellectual connotation, while “workshop” seems more, I dunno, practical or something. Anyhow, here are some pictures of me at the event…it was a good one.
Here we all are, together.
Here's Nancy!
Adjustments...I used to hate this pose, and I'm still struggling for stability in it, but it's come a long way.
Navasana...showing my best side...repeated demonstrating this pose in class has increased my ability to hold it.
1 comment for this entry:
September 3rd, 2010 on 4:22 pm
Love those abs!